New Alzheimer Protocol

 

Preliminary Results reported people with signs of dementia returned to normal daily functioning

in research by Bredesen, D. E. (2014). Reversal of cognitive decline: A novel therapeutic program. Aging, September 2014, 6:707-717.

 

Patients followed these personal guidelines:

• Eliminate gluten and processed foods from the diet

• Eat more fruits and vegetables and limit meat consumption

• Eat non-farmed fish, grass-fed beef, or organic chicken

• Fast for a minimum of three hours between dinner and bedtime

• Fast for a minimum of 12 hours between dinner and breakfast

• Reduce stress in your life using meditation or relaxation

• Develop a daily exercise routine

• Obtain a minimum of eight hours of sleep a night

 

Note: This open-access article can be found at www.impactaging.com